1/2 Cup Batter For Two Pancakes!
190 Calories, 2g Fat, 16g Carbs, 3g Protien, Fiber 9g
Ingredients:
Take a picture of one thing you changed in the past 2 days of the challenge! It can be absolutely anything! Little things can get us motivated like changing a room around, or changing your hair color, or getting rid of old things that don’t mean anything anymore. Maybe you swapped your whole milk for skim milk or threw out your junk food for healthy fruits. If you haven’t made a change, then you better get up and make one! Pin your change and send me a link via twitter or in my ask box!
My small change is coupon cutting! I constantly to go the store and I never pay attention to how much money I could actually save by taking the time to look at coupons! I don’t want to be one of those extreme couponers but I’d like to start saving!
Oatmeal is one of my favorite foods to have at breakfast, dinner, lunch, and snack! I could eat oatmeal all day, but only because it’s so diverse. You can make it sweet or savory! There are endless ways to eat your oatmeal! Here are a few of my favorite! A lot of these recipes I made a few smart swaps of course like switching sugar for truvia, 2% milk for skim or soy, swapping the milk chocolate for dark chocolate but you can be the judge of that! Enjoy!:)
IRISH OATMEAL WITH AGAVE NECTAR
STRAWBERRY BANANA OATMEAL BRULEE
BAKED CHOCOLATE BANANA OATMEAL
CREAMY PEACHES AND COCONUT QUIN0A OATMEAL
MY DEHYDRATED FRUIT FROM UNDRESSEDSKELETON (AKA: TARALYNN)!!! :D
THANK YOU TARA! :) <3 YOU ARE AMAZING!
No deadlines! Just tweet me a link to your goal pin on pinterest! Check out these ones for some ideas! If you haven’t joined the 365 Day! No worries you can still fill out the form and tweet me your link on Pinterest. Over 1000 entries have been submitted so if you haven’t seen your form posted yet no worries they will be up soon! To speed it up upload your form on pinterest and tweet me the link! These are awesome goals and a lot of them are similar. I’m sure it will be much easier to help each other reach them!
Ingredients:
Directions:
Making these burgers reminds me of making meatballs!
Makes Two Sandwiches! Calories : 265 , Fat 5g, Carbs 22g, Protein 33g, Fiber 10g
Don’t forget to follow Taralynn on Tumblr and Twitter and check out her new site!
Day one assignment! :)
365 Day Starts Tomorrow! Not everyone’s form is up yet! Over 1000 have entered this journey! Get some sleep! #365DAYCHALLENGE
Awesome Advice For Beginner Runners!
This was the perfect quick breakfast for my busy schedule. It was already flavored, portioned and put into a to go container for the drive.
Sometimes I am to lazy to boil a pot of water or I simply just don’t have time so instead I use my coffee maker as a quick fix! Just don’t forget to take the K-Cup out first. I’ve done that so many times and hopefully I’ve learned my lesson.
I loved that the container was made to go because my hands didn’t burn after adding the hot water! The lid kept the oatmeal warm for an hour and I didn’t have to worry about remembering to bring the container home, all I had to do was rinse and recycle.
If the oatmeal doesn’t sound good already you should try it! It almost felt like a dessert! The cherries were giant and tasted like cherry pie. I am also a huge fan of almonds and pistachios and it was the perfect addition to this oatmeal!
This oatmeal kept me full until lunch and curved my cravings! It has tons of great nutrients that sent my energy way up! Everyone needs a little sugar in the morning to get a boost and by the time lunch rolls around your body has already burned the sugar. I can’t wait to try more flavors! Peach tomorrow!?!
Today was rough, one of the worst days I’ve dealt with in a long time. All day I’ve been asking myself what can I do to make myself happy? I thought of all the things I would change in life to reach that goal and it all seemed pretty simple. Then I analyzed it too much and found it to be one of the hardest things to do. I then began to feel bad, was I being selfish? Only thinking about my happiness and no one else? Then I remembered that in order to help others become happy , you have to be happy. We all have imperfections and some more than others and if we are constantly trying to be the best it kills the fun and makes life a pain. I’m good at things but I’m also horrible at things. I struggle in school and I can’t seem to enjoy class beyond the second day. I dread waking up and going because it’s difficult for me. I wasn’t blessed with the brains like my brother or my dad. (Sorry Mom) I wasn’t first at anything in school and I had lots of achievement classes that I was embarrassed of. Hell, I’ll have 100 notes commenting how bad my grammar and punctuation is. I grew up next to a girl who was Miss brains and I constantly tried to be her which made me unhappy because I had to face it, I was never going to be her. I sit in class and stare at something for 2 hours straight forgetting where I am, when class is over all I had accomplished was picking out my bedroom colors or cupcake flavors. School doesn’t make me happy and I’m not good at it which doesn’t give me the confidence to like it. So why not quit if it makes me happy? That’s where the analyzing began. Every cause has an effect and every bit of happiness has a consequence. If I quit my job how will I pay rent? If I travel the world how will I afford places to stay? If I quit school where will I end up 10 years from now? It was too frustrating to think about so I wanted to focus on the good in my life. I have a family who would do anything for me no questions asked, I am one of the lucky girls who has a boyfriend that means the world to me, I don’t struggle to afford rent or food, and I’m safe. Not many people can say that and I’m truly thankful. So, I realized at that moment I am happy but it’s so clouded by confusion and anxiety that I’m losing my happiness slowly. My mom had called me during my little therapy session with myself and I was explaining how I had been feeling lately and she nailed it. She said “You’re living for the future and not for the moment”. Living for the moment doesn’t take analyzing and fear of the unknown. I decided after that phone call that today was the last day I lived in fear of the unknown or lived doing things that made me feel unworthy. I obviously cant wake up tomorrow as the person I want to be but I can take what I learned and grow from it. I’m going to make baby steps to get there but I needed a plan so I wrote 10 things on a piece of paper that I wanted to achieve this year:
1. Stop saying “I can’t” because it never got me anywhere.
2. Stop caring about what others will do or think. Only my opinion matters.
3. Find a job you love more than sitting on a couch watching Jersey Shore (Can anything get better than that?)
4. Remember that it’s my life that I need to live and not let anyone live it for me.
5. Be brave and just do it. Taking chances can only make you stronger.
6. Smile more often and find people that make me smile.
7. Never be afraid to cry.
8. Find myself. Sometimes we lose who we are in life and if we don’t stop and catch up we’ll lose everything we ever had.
9. Breathe.
10. Don’t forget to love as much as you can and give so much love your heart hurts.
Life is so precious but it’s faster than lightening and can be taken away at anytime. I don’t want to die with regrets or die unhappy. I want to live life to the fullest even if it is only two more years or a hundred. I’m not going to read through this or correct anything because I know I’ll have the urge to delete it. I’ve been sitting on the balcony watching the moon, observing people walk by and cuddling with my puppy. Right now I’m in a happy place in a happy moment. I want every moment to feel this way and as a human being it’s my right and I’ll fight until I find it.
1. Broiled Grapefruit with Ginger and Brown Sugar
2. Grapefruit Salad With Fennel, Avocados, And Red Onion
3. Whipped Grapefruit Fiber Pancakes
4. Raw Kohlrabi & Grapefruit Salad
5. Grapefruit & Cranberry Salad
7. Grapefruit and Truvia (I have this every morning)
8. Ruby Red Grapefruit, Golden Melon Balls & Purple Thyme Salad
10. Orange and Grapefruit Terrine
Kip Moore - Somethin’ ‘Bout A Truck
AITAN - Top of the World
The All-American Rejects - Beekeeper’s Daughter
All Time Low - I Feel Like Dancin’
Sleigh Bells - Comeback Kid
Never Shout Never - Can’t Stand It
Lady Gaga ft Miley Cyrus - Scheibe
Aqua - Dr Jones
Justin Bieber - Boyfriend
Wheatus - Teenage Dirtbag
Blink-182 - Up All Night
Salt-N-Pepa - Push It
Avril Lavigne - Girlfriend
Blake Shelton - Honey Bee
Lil Wayne - Got Money ft. T-Pain
Party Rock Anthem - LMFAO
Matt and Kim - Daylight
M83- We Own the Sky
Carly Rae Jepsen - Call Me Maybe
Selena Gomez & The Scene - Love You Like A Love Song
Kylie Minogue - Timebomb
Britney Spears - Till The World Ends
Ke$ha - TiK ToK
Nicki Minaj - Beez In The Trap (Explicit) ft. 2 Chainz
AITAN - Rock Baby Red
Hilary Duff - Fly
JoJo - Disaster
Hairspray - Without Love
Katy Perry - Wide Awake
A small popcorn at a typical baseball stadium has around 1500 calories and enough saturated fat for two days. Make sure that popcorn is passed around and consumed in moderation!