Undressed Skeleton — Waikiki Skillet Salad Calories 189g Carbs 17g...
Waikiki Skillet Salad
Calories 189g Carbs 17g Protein 4g Fat 1g
Ingredients: 
1/2 Cup Yellow Bell Peppers
1/2 Cup Red Bell Peppers
1/4 Cup Diced Tomatoes
1/2 Cup Frozen Broccoli
1/4 Cup Frozen Peas
1/3 Cup Crushed Pineapples
1/2 Cup Onions
1/4 Cup Craisins
1/2 Tbsp Garlic Powder
1 Tbsp Light Balsamic Vinaigrette
Directions
Heat Pan on Medium/High
Spray Pan with Cooking Spray
Cook Vegetables and Pineapples until Onions are lightly browned
Turn Pan on Low 
Add Vinaigrette and Garlic Powder
Add in Craisins and Spinach Last

Waikiki Skillet Salad

Calories 189g Carbs 17g Protein 4g Fat 1g

Ingredients: 

  • 1/2 Cup Yellow Bell Peppers
  • 1/2 Cup Red Bell Peppers
  • 1/4 Cup Diced Tomatoes
  • 1/2 Cup Frozen Broccoli
  • 1/4 Cup Frozen Peas
  • 1/3 Cup Crushed Pineapples
  • 1/2 Cup Onions
  • 1/4 Cup Craisins
  • 1/2 Tbsp Garlic Powder
  • 1 Tbsp Light Balsamic Vinaigrette

Directions

  • Heat Pan on Medium/High
  • Spray Pan with Cooking Spray
  • Cook Vegetables and Pineapples until Onions are lightly browned
  • Turn Pan on Low 
  • Add Vinaigrette and Garlic Powder
  • Add in Craisins and Spinach Last

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    Sooo colorful :D! yumm
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