Soup is amazing for a healthy diet, especially in the cold months. Sometimes soup can contain way too much sodium, so my little tip is to eat your soup with a fork and let the broth drain. You can cut out around 500mg of sodium just in the broth!
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notstuckinamomenthealthblog reblogged this from undressedskeleton and added:
“Healthy Choice” has some really low...soups, and they taste pretty good, too…...
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theonlyescapeissleep reblogged this from undressedskeleton
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fishinchips reblogged this from undressedskeleton
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kaylamaeg said:
I’m glad to see other people pointing out what a ridiculous statement this is. Buy lower sodium soup, make your own, if you’re not eating soup all the time anyways the sodium isn’t gonna hurt you. I don’t consider this a “good” or “healthy” tip.
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monalisa69 reblogged this from undressedskeleton
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bagsofice said:
What a worrying tip. This is the kind of thing people with eating disorders do to eat “healthier.”
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healthforme liked this
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healthymommyjourney liked this
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thereductionofonebug liked this
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ihavecurlyhurr said:
I think this is a bit ridiculous. You can always eat low sodium soup or make your own if salt is an issue. The point of soup is you eat it with a spoon.
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83kj liked this
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missh said:
This is a ridiculous way to eat soup. If you are concerned about sodium make your own soup. This is the dumbest diet advice ever.
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senselessfool liked this
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proprietygirl reblogged this from undressedskeleton
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avatallulah said:
That’s a serious habit of someone with an eating disorder. Get help. You below a healthy weight and you still use “dieting tips”. Live a little.
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fungisbrain reblogged this from undressedskeleton and added:
sounds miserable...is not at all conductive to a healthy diet. This blog is so fucking...
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