Undressed Skeleton — Chick Pink Hummus! 45 Calories 1.5g Fat 4g Protein...

Chick Pink Hummus!

45 Calories 1.5g Fat 4g Protein 3g Carbs (1/4 Cup)

  • Two cans rinsed and drained of chickpeas
  • 1/2 Cup Non Fat Plain Greek Yogurt (Chobani)
  • 1 Tbsp Chopped Parsley
  • 1 Tsp Minced Garlic
  • 1/2 Tsp Ground Cummin
  • 1 Tsp Cayeen Pepper Ground
  • 1 Tbsp Fresh Lemon Juice
  • 1 Tsp Organic Pink Die
Directions:
    1. Combine and Blend Chickpeas, yogurt, parsley, garlic, cumin, cayenne pepper, and lemon juice.  Stir in Pink Die
    2. Blend until smooth
    3. Combine Sugar and water in a small, heavy-bottomed pot

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  1. smallfrygetssmall reblogged this from undressedskeleton
  2. bethanynicocole reblogged this from undressedskeleton
  3. fitnessismyobsession reblogged this from undressedskeleton
  4. paradigmicreverie said: YUM
  5. rapunzels-thinspiration reblogged this from undressedskeleton
  6. typicallyjamie said: hey can you put fat/fiber/protein/carbs for your recipes? i wanna adapt them to ww.
  7. undressedskeleton posted this

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