Undressed Skeleton — Chick Pink Hummus! 45 Calories 1.5g Fat 4g Protein...

Chick Pink Hummus!

45 Calories 1.5g Fat 4g Protein 3g Carbs (1/4 Cup)

  • Two cans rinsed and drained of chickpeas
  • 1/2 Cup Non Fat Plain Greek Yogurt (Chobani)
  • 1 Tbsp Chopped Parsley
  • 1 Tsp Minced Garlic
  • 1/2 Tsp Ground Cummin
  • 1 Tsp Cayeen Pepper Ground
  • 1 Tbsp Fresh Lemon Juice
  • 1 Tsp Organic Pink Die
    1. Combine and Blend Chickpeas, yogurt, parsley, garlic, cumin, cayenne pepper, and lemon juice.  Stir in Pink Die
    2. Blend until smooth
    3. Combine Sugar and water in a small, heavy-bottomed pot

54 notes


  1. smallfrygetssmall reblogged this from undressedskeleton
  2. bethanynicocole reblogged this from undressedskeleton
  3. fitnessismyobsession reblogged this from undressedskeleton
  4. paradigmicreverie said: YUM
  5. rapunzels-thinspiration reblogged this from undressedskeleton
  6. typicallyjamie said: hey can you put fat/fiber/protein/carbs for your recipes? i wanna adapt them to ww.
  7. undressedskeleton posted this

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