Undressed Skeleton — Spaghetti Squash Pasta!

Spaghetti Squash Pasta!

Tonight for dinner I had grilled fish, steamed broccoli and spaghetti squash pasta! If you’ve never made spaghetti squash before it can be kind of difficult but once you do it , it becomes easy!

  1. Heat the oven to 350. 
  2. Slice the squash in half.
  3. Scoop out the seeds just like you would do to a pumpkin or melon.
  4. Spray a baking sheet with cooking spray.
  5. Place the squash halves seed side down.
  6. Bake for 50-65 minutes or until soft.
  7. Hold the squash with a oven mitt and scrape the insides with a fork over a bowl. 
  8. I added 2 tbps of low sodium spaghetti sauce. 
1 Cup - 60 Calories, 10g Carbs, 2g Fiber, 1g Protein
When I first learned to make spaghetti squashed I watched this youtube video. 

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  1. yummydietrecipes reblogged this from undressedskeleton
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  5. frombellytobrawn reblogged this from undressedskeleton and added:
    WANT TO MAKE THIS SO MUCH! I’m gonna
  6. awesomepossum1 reblogged this from undressedskeleton
  7. healthy-beach-walks reblogged this from undressedskeleton and added:
    I want to learn how to make SPAGHETTI SQUASH, it looks delicious and healthy/
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