Undressed Skeleton — Today’s Gym : Run Two 9min Miles, Walk Three 13min...
Today’s Gym : Run Two 9min Miles, Walk Three 13min Miles, 30 Min Weight Training, 20 Minute Relaxed Stretching  
Having a large serving of fruit before my workout this morning to give me a NATURAL sugar boost of energy! 

Today’s Gym : Run Two 9min Miles, Walk Three 13min Miles, 30 Min Weight Training, 20 Minute Relaxed Stretching  

Having a large serving of fruit before my workout this morning to give me a NATURAL sugar boost of energy! 

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