Undressed Skeleton — Healthy Light Egg Salad - 28 Calories Per Serving!

Healthy Light Egg Salad - 28 Calories Per Serving!

I am so tired of this weather. I keep thinking the rain will let up , but it just keeps pouring. I guess I’ll have to go to the gym instead of running outdoors. I’d skip my workout , but then I’d feel guilty sitting on the couch watching all my Sunday night television. For lunch today I made a light egg salad to eat on a tortilla. It was very delicious, reminded me of my mom’s deviled eggs she makes at Easter. This recipe went perfect with a cup of soup for this cold rainy weather. 

Ingredients:

  • 1 Medium Hard Boiled Egg Chopped
  • 2 Tbsp Chopped Dill Pickle
  • 2 Tbsp Chopped Red Onion
  • 1/3 Cup Cabbage
  • 1/4 Cup Plain Greek Yogurt (Chobani)
  • 1/2 Tsp Paprika 
  • 1/2 Tsp Black Pepper
  • 1 Tsp Yellow or Dijon Mustard
  • 4 Blue Corn Tortillas (Any kind works :)

Add onion & cabbage to bowl with: yogurt, pepper, mustard and paprika. Next, add egg. 

After egg is mixed in add chopped pickles. 

Top each tortilla with 1/4 of egg salad & 1/2 Tbsp of crumbled Feta. 

Serving 1/4 Cup : 28 Calories , 1.2g Fat, 1.8g Carbs, 3g Protein (not including tortilla)

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  17. healthy-is-pretty reblogged this from undressedskeleton and added:
    I tried it for lunch and it was delicious !

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