Undressed Skeleton — Long days = big breakfast.  On days of travel it’s...
Long days = big breakfast. On days of travel it’s important to leave the house after eating a nutritious breakfast. This prevents: gas station stops, drive-thru food and unnecessary snacking. Breakfast will also help me stay focused on the road, and provide my body energy. Today’s Breakfast:
2 Pieces French Toast
-Made with: 2 whole grain pieces of bread, egg whites & cooking spray.
1 Green Apple. Sliced. 
-Smucker’s sugar free syrup , 1 tsp powdered sugar & 1 tsp ground cinnamon sprinkled on top.

Long days = big breakfast. 

On days of travel it’s important to leave the house after eating a nutritious breakfast. This prevents: gas station stops, drive-thru food and unnecessary snacking. Breakfast will also help me stay focused on the road, and provide my body energy. 

Today’s Breakfast:

  • 2 Pieces French Toast

-Made with: 2 whole grain pieces of bread, egg whites & cooking spray.

  • 1 Green Apple. Sliced. 

-Smucker’s sugar free syrup , 1 tsp powdered sugar & 1 tsp ground cinnamon sprinkled on top.

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